Let’s Cool Our Pitta Dosha with the power of Ayurveda
Ayurveda is an unconventional medicinal method that was developed more than 3,000 years ago in India. Ayurvedic medicine is one of the world’s oldest methods that use the holistic or whole-body healing approach system. The pillars of the Ayurveda are built based on the belief that health and wellness depend...
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Netra Basti – The eye bath therapy
One thing that we have learned from Ayurveda is to embrace and accept the oily life. Ayurveda has recognized the medicinal value of oil, for both internal and external uses. From helping in detoxification to calming the nervous system. Ayurvedic Therapies build use of oil during a wide selection...
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Is intake of ghee hazardous for our cholesterol
Ayurveda values ghee i.e. clarified butter as a treasured food as it comes along with several healing properties. Ghee comprises fat-soluble vitamins, which help in weight loss. It also assists in balancing hormones. Because ghee has a smoke point, it prevents producing free radicals which result in damaging cell...
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Eradicate Prediabetes With Ayurveda
Prediabetes is hazardous for the modern-day sedentary lifestyle. If left ignored, the person might become diabetic. Prediabetes is a condition where the body’s blood sugar level is higher than normal but isn’t high enough to be classified as type 2 diabetes. By adopting healthy lifestyle changes, for instance eating...
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What causes early spots of aging?
What are age spots? Age spots, also known as liver spots or sun spots are spots on the skin surface. They are typically found on the face, shoulders, hands, or arms. They are usually flat and are brown. Sometimes they might appear like freckles due to their grouping over a...
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Ayurvedic ways to gain Flawless Skin
Our skin is the largest organ of our body as it covers the entire body. The skin has many duties to perform as it protects you from the pollutants present in the environment, helps in thermoregulation, water, and fat cells storage. The world is flourishing with all sorts of cosmetics...
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Shiro Abhyanga’s Benefits for Hair Growth– An effective method for Hair Oiling
Quick and healthy hair growth is something that we all starve for, and if you are too struggling with the pace at which your hair grows and you are clueless about what to do about it then I think this article is meant for you and only you. Our hair...
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Treating IBS Through Ayurveda
What is an IBS (irritate bowel syndrome)? IBS is a typical stomach-related confusion that plagues endless individuals throughout the planet. The logical examination has connected it to stress and stress however at this point the specific reason for the infection is obscure. Bad-tempered Bowel Syndrome or IBS treatment in Ayurveda...
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An Ayurvedic Approach towards treating Migraine
Migraine is more prevalent than diabetes still is causes are not completely known. It might be genetic or can be caused due to environmental factors. We all suffer from headaches but contrary to the common beliefs, Migraine is not just a bad headache it is much more than that....
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Decoding Sleep: Ayurvedic Approach to sound sleep
Sleep is known as the body’s rest cycle, which helps to regain the efficiency of the body, it is a state of pause and relaxation where the eyes are closed, the body becomes inactive, and the mind dims its alertness and thinking process. Sleep is a biological process that occurs...
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